We provide chiropractic care for spinal health and wellness at Centennial Chiropractic Clinic in Springfield, OR. Dr. Muzzana is passionate about helping people achieve and maintain optimal health. If you're concerned about your spinal health or are experiencing back pain, we encourage you to call our office to schedule an appointment.
Chiropractic Care for Spinal Health and Wellness
The spine is a complex structure made up of bones, joints, muscles, and ligaments. All of these components work together to provide support and flexibility. When one or more of these components is not working properly, it can lead to pain and other health problems.
Chiropractic care is a natural, drug-free approach to healthcare that focuses on the musculoskeletal system, including the spine. It can improve the function of the spine, joints, muscles, and tissues. It can also relieve pain and improve overall health and wellness.
In addition to chiropractic adjustments, chiropractors use other techniques to treat spine problems:
- Massage therapy
- Exercise and rehabilitation
- Lifestyle advice
- Nutritional counseling
- Stress management
Regular chiropractic care can help prevent spine problems from developing or getting worse. It can also help relieve pain and improve function. If you're concerned about your spinal health or are experiencing back pain, we encourage you to contact our clinic.
Tips for Better Spinal Health and Wellness
There are things you can do on your own to help keep your spine healthy and avoid back pain. Some tips for better spinal health and wellness include:
- Maintain a healthy weight to avoid putting extra stress on your spine
- Exercise regularly to maintain the flexibility and strength of your muscles and joints
- Eat a healthy diet
- Wear comfortable, supportive shoes
- Sit up straight to avoid putting unnecessary strain on your spine
- Avoid smoking
- Lift things properly to avoid putting a strain on your back
Visit Centennial Chiropractic Clinic in Springfield, OR
At Centennial Chiropractic Clinic, we are dedicated to helping our patients achieve and maintain optimal health. We understand your spine is a vital part of your overall health and wellness. That is why we offer quality chiropractic care to make sure your spine stays healthy and pain-free. Call our team today at (514) 726-6521 or reach us through our website by using our online contact form to schedule an appointment with Dr. Muzzana.