Degenerative Disc Disease


If you're experiencing chronic back pain, it could be due to a condition called degenerative disc disease (DDD). At Centennial Chiropractic Clinic in Springfield, OR, we understand the impact this condition can have on your daily life and are committed to helping you manage it effectively. By understanding the causes, symptoms, and treatment options for DDD, you can make informed decisions about your health.

What Is Degenerative Disc Disease?

Degenerative disc disease refers to the gradual breakdown of the discs that act as cushions between the bones in your spine. Over time, these discs can lose hydration and elasticity, making them less effective at absorbing shock. This can lead to pain, stiffness, and a decreased range of motion. While aging is the primary cause of DDD, it can also be influenced by factors like genetics, injury, or lifestyle.

Recognizing the Symptoms

The symptoms of DDD can vary depending on the severity of the condition and the location of the affected discs. Common symptoms include persistent back pain, which may worsen with movement or after sitting for long periods. Some people also experience numbness, tingling, or weakness in the legs or arms if the nerves are compressed by the damaged discs. The pain can often come and go, sometimes flaring up after specific activities or stress on the spine.

Treatment Options 

While DDD is a progressive condition, there are several treatment options available to help manage the symptoms and improve your quality of life. Some approaches our chiropractor may recommend include:

  • Chiropractic Adjustments: Chiropractic adjustments realign the spine to reduce pressure on the affected discs and nerves. This can relieve pain and improve overall spinal mobility.

  • Massage Therapy: Massage therapy targets tight muscles and tissues around the spine to alleviate tension and discomfort. It increases blood circulation, promotes healing, and can ease pain associated with muscle stiffness.

  • Therapeutic Exercises: Therapeutic exercises are focused on strengthening the muscles that support the spine. These exercises help improve posture, flexibility, and stability, reducing strain on the discs and preventing further damage.

Contact Us for an Appointment Today

If you are seeking back pain treatment, our team at Centennial Chiropractic Clinic in Springfield, OR, is ready to assist. To learn more about our techniques and schedule your visit, call us at (541) 726-521 today. When you need a chiropractor near you, we’re dedicated to providing the care you deserve.


If you're experiencing chronic back pain, it could be due to a condition called degenerative disc disease (DDD). At Centennial Chiropractic Clinic in Springfield, OR, we understand the impact this condition can have on your daily life and are committed to helping you manage it effectively. By understanding the causes, symptoms, and treatment options for DDD, you can make informed decisions about your health.

What Is Degenerative Disc Disease?

Degenerative disc disease refers to the gradual breakdown of the discs that act as cushions between the bones in your spine. Over time, these discs can lose hydration and elasticity, making them less effective at absorbing shock. This can lead to pain, stiffness, and a decreased range of motion. While aging is the primary cause of DDD, it can also be influenced by factors like genetics, injury, or lifestyle.

Recognizing the Symptoms

The symptoms of DDD can vary depending on the severity of the condition and the location of the affected discs. Common symptoms include persistent back pain, which may worsen with movement or after sitting for long periods. Some people also experience numbness, tingling, or weakness in the legs or arms if the nerves are compressed by the damaged discs. The pain can often come and go, sometimes flaring up after specific activities or stress on the spine.

Treatment Options 

While DDD is a progressive condition, there are several treatment options available to help manage the symptoms and improve your quality of life. Some approaches our chiropractor may recommend include:

  • Chiropractic Adjustments: Chiropractic adjustments realign the spine to reduce pressure on the affected discs and nerves. This can relieve pain and improve overall spinal mobility.

  • Massage Therapy: Massage therapy targets tight muscles and tissues around the spine to alleviate tension and discomfort. It increases blood circulation, promotes healing, and can ease pain associated with muscle stiffness.

  • Therapeutic Exercises: Therapeutic exercises are focused on strengthening the muscles that support the spine. These exercises help improve posture, flexibility, and stability, reducing strain on the discs and preventing further damage.

Contact Us for an Appointment Today

If you are seeking back pain treatment, our team at Centennial Chiropractic Clinic in Springfield, OR, is ready to assist. To learn more about our techniques and schedule your visit, call us at (541) 726-521 today. When you need a chiropractor near you, we’re dedicated to providing the care you deserve.

Sign up using the form below or call (541) 726-6521 to make an appointment.

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